Monthly Archives: June 2019

Panchakarma therapy.


Panchakarma is a Sanskrit word that means “five actions” or “five treatments”. This is a process used to clean the body of toxic materials left by disease, poor nutrition and environmental toxins.

Normally the body has the innate ability to efficiently process and remove these waste materials.  However, due to one’s repeated dietary indiscretions, poor exercise patterns, lifestyle, and genetic predisposition, the digestive enzymes, metabolic co-factors, hormones, and agnis which regulate the body’s internal homeostasis become disorganized. This can lead to the accumulation and spread of toxins throughout the physiology resulting in disease.

Panchakarma therapy will remove the excess toxins and correct imbalances in them as well as eliminate toxins from your system through the body’s own organs and channels of elimination (colon, sweat glands, lungs, bladder, urinary tract, stomach, intestines, etc). Panchakarma therapy is a complete cleanses and purifies the tissues at a very deep level.

Panchakarma therapy:

Panchakarma therapy is a very pleasurable experience that is tailored to individual needs and may involve:

  • Daily warm oil massage
  • Herbal steam therapy
  • Lymphatic massage
  • Herbal enemas – Nasal administrations

Ayurvedic physicians recommend Panchakarma as a seasonal treatment for maintaining mental and physical hygiene and balance.

Panchakarma is a five-fold therapy; it is highly individualized based on the needs of the individual depending on the Ayurvedic constitutional type, doshic imbalances, age, digestive strength, immune status, and many other factors. Depending on each individual’s needs, all or only parts of the five therapies are utilized. Specially trained therapists must administer these procedures in an exact sequence for a specified period of time. In Panchakarma therapy there can be periods of discomfort associated with the profound release of toxins, which does occur. It is therefore essential that a knowledgeable expert who can recognize the signs of properly and improperly administered Panchakarma supervise the therapy.

Like all medical procedures, Panchakarma Therapy always must begin with an initial consultation by a qualified Ayurvedic Physician who can determine the individual’s constitutional type, the nature of the health problem if any, and the appropriate degree of intensity of the prescribed therapies.


Panchakarma treatments have been shown to create measurable brain wave coherence and to lower metabolic activity. They allow the body and mind to drop into a profound level of peacefulness. In this state of relaxation, it is possible to cleanse toxins from tissues as well as to release deep emotional tensions.

Some useful Homeopathic remedies – Part 188.



This remedy is useful in Urticaria associated with Rheumatism.

This remedy is also useful in Agalactia  (diminished secretion of milk) and in Uric acid lithiasis.

This remedy is said to antidote the ill effects of eating shell fish.

It is useful in Irritable Bowel Syndrome.

It is useful in cases of scrotal itching with swelling in the scrotum.

This remedy is also useful in uterine haemorrhages with acrid leucorrhoea with pruritis in the vulva and stinging and oedema.

This remedy is useful in gouty pain in the deltoid region and in the ankle and wrists.

This remedy is suitable when the skin has itchy blotches of urticaria with violent itching.

It is useful in Herpes labialis.

This remedy suits persons who are worse in the cold moist weather and worse from touch.


In Acute Gout I have had great success with URTICA URENS Q, 10 drops 2 or 3 times per day.

Dr. Ruddock.  M.D.

No home in the town or country should be without URTICA URENS TINCTURE – if only because of its magic power over burns; for almost instant relief of pain and rapid healing.  This of course applies to superficial burns.

Dr. Tyler; M.D.

I think URTICA URENES is the best remedy for non-appearance of the milk without any other symptoms, there being no apparent reason for Agalactia.

Dr. E. A. Farrington. M.D.

URTICA URENS has cured the most obstinate cases of Deltoid rheumatism in 10 drops doses of the tincture. It is thought this has the power to dissolve deposits of urates in the muscles.

Dr. Dewey. M.D.

Benefits of Apple Cider Vinegar.


Vinegar was discovered around 5000 BC when unattended grape juice turned into wine and then vinegar. 

Vinegar, which means “sour wine” in French, is made through a long fermentation process of any carbohydrate that can be fermented, such as; apples, grapes, dates, coconut, potatoes, and beets.

Health Benefits of Apple Cider Vinegar:

– Apple Cider Vinegar has antibacterial properties can cure a sore throat.

– The consumption of a teaspoon of apple cider vinegar daily will restore the adequate levels of acid in the stomach and prevent acid reflux and abdominal spasms.

– Apple cider vinegar has anti-glycemic effects and positively affects blood sugar by preventing the complete digestion of complex carbohydrates,

– Apple cider vinegar is good for various skin ailments, such as; bug bites to poison ivy to sunburn.

– It is useful as a topical application to eliminate warts, due to the presence of acetic acid.

– It improves heart health, as it has a favourable effect of the Serum Lipid profile. – Apple cider vinegar is high in potassium, so it energizes the body and treats fatigue

– Vinegar has got a potent effect of inducing a feeling of satiety and reducing the total amount of calories consumed and thus helps reduction of weight

– It reduces the mucus in the body, treating sinus congestion and preventing infections.

Other benefits of Apple Cider Vinegar:

– A cotton ball in diluted apple cider vinegar and use it to cleanse the face and get rid of pimples.

– Rinse the hair with a solution made of one-third cup of vinegar mixed with four cups of water and this eliminates dandruff if sprayed on the scalp

– For smelly feet wipe the feet down with vinegar.

– For bad body odour dab a bit of apple cider vinegar under the arms.

-To whiten your teeth and to get rid of bad breath, gargle with diluted vinegar


Apple Cider Vinegar is high in bio-active components such as acetic acid, Gallic acid, epicatechin, and caffeic acid and all these compounds have a potent antioxidant, antimicrobial, and other medicinal properties.