Introduction:

Lajwanti is a perennial plant. Its roots, leaves, and seeds have been used in Ayurveda since ancient times to cure many diseases. It is a very popular plant as it completely shrinks as soon as someone touches it. After some time it comes back to its state. For this reason, Lajwanti is also called a sensitive plant or touch me not plant. Its botanical name is Mimosa pudica.

Benefits of Lajwanti:

In Diabetes

The Lajwanti plant is traditionally used for the treatment of diabetes in many places. According to research, anti-diabetic properties are found in mimosa, which helps in reducing the level of glucose present in the blood.

Wounds and rashes

The use of Lajwanti leaves is good for all kinds of wounds as it has wound healing properties which helps in the quick healing of wounds. Apart from this, the juice or paste of Lajwanti is also used to reduce the problem of rashes with wounds. Therefore, applying Lajwanti paste on any kind of wound or cut is a good remedy.

Relief of stress

The use of the Lajwanti plant is considered beneficial to relieve stress. The nutrients present in it are known to promote brain health. Apart from this, this nutrient helps in dealing with mental problems like stress, depression.

In Respiratory problems

According to research, anti-bacterial, anti-inflammatory and antioxidant properties are found in Lajwanti leaves, which clear the airways by removing dust, allergens and inflammation of the airways. Lajwanti is also effective for the problem of asthma. Consuming the juice extracted from the Lajwanti plant twice a day is beneficial for asthma patients.

For sexual health

In Ayurveda, Lajwanti is considered a natural cure for sexual problems. It effectively works to promote the sexual health of men.  This benefits in removing premature ejaculation and other sexual problems.

For ulcers

The extract of mimosa acts like a medicine that has a positive effect on gastric hyperacidity and ulcers. Anti-ulcer properties are found in Lajwanti plays an important role in preventing ulcers.

For diarrhea

The use of Lajwanti is considered very good for diarrhea. It has been used as a medicine for diarrhea since ancient times. For this, consume a spoonful of the powder of the root of Mimosa with curd.

For stomach health

According to research reports, lajwanti helps in flushing out toxins and harmful bacteria from the body because it has anti-bacterial and anti-microbial properties. Lajwanti helps in curing pain in the stomach especially the pain caused by intestinal worms. It is also helpful in improving the digestive system and keeping the stomach healthy.

Beneficial for hair

The use of Lajwanti is helpful in preventing the problem of hair fall. For this, it is beneficial to use shampoo containing Lajwanti’s juice. .

Other benefits of Lajwanti

• Useful in skin itching Make a paste of Lajwanti leaves and apply it to the itchy areas to get rid of itching.
• Useful in kidney stones: If a person has a kidney problem, making a decoction of 10 grams of powder of Lajwanti root and drinking it is beneficial. To melt kidney stone.
• Useful in piles: Consuming ground lajwanti with milk is beneficial for people suffering from piles
• Reduces breast laxity: Grinding the root of Lajwanti and Ashwagandha and applying it to the breast to get rid of breast laxity
• Useful in testicular swelling: Lajwanti is an effective medicine to get relief from swelling of the testicles.
• Snake and Scorpion bites: Powdered Lajwanti is beneficial in snakebite and scorpions. Also, it is beneficial to apply the paste to the bitten area.

Side effects of Lajwanti

• Lajwanti is a medicinal herb, which is very beneficial for health but for some people, its use can cause allergic reactions.
• Women who are planning for babies or are breastfeeding can experience unwanted side effects.

Conclusion:

Lajwanti majorly possesses antibacterial, ant venom, anti-fertility, anticonvulsant, antidepressant, aphrodisiac, and various other pharmacological activities. The herb has been used traditionally for ages, in the treatment of urogenital disorders, piles, dysentery, sinus, and also applied on wounds. However as a word of caution please consult your health care provider before starting this herb.

Introduction:

German chamomile is an herb that is native to southern and eastern Europe. The herb smells slightly like apple, and is popular throughout the world. The name “chamomile” is Greek for “Earth apple”.

Uses and effectiveness:

• Anxiety. Research suggests that taking capsules containing 220 to 1100 mg of 220-1110 mg of German chamomile extract daily for 8 weeks reduces anxiety and depression in adults with generalized anxiety disorder.
• Colic. Research shows that a specific herbal tea containing German chamomile, vervain, licorice, fennel, and lemon balm, taken up to three times daily after each episode of colic for 7 days, helps eliminate colic in some infants.
• Diarrhea. Taking a product containing apple pectin and German chamomile for 1-3 days seems to reduce diarrhea in children 6 months to 6 years old.
• Heartburn (dyspepsia). Research suggests that taking two specific combination products containing German chamomile and other ingredients improves symptoms of heartburn. 

May also be useful in other conditions such as:

• Common cold. Research suggests that dissolving a German chamomile product in hot water and inhaling the steam for 10 minutes reduces common cold symptoms.
• Inflamed or irritated skin (eczema). Some research shows that applying a cream containing 2% German chamomile extract to the skin improves inflamed or irritated skin.
• Gum disease. Research shows that using herbal toothpaste containing German chamomile, sage, myrrh eucalyptus, calcium carbonate, and odium monoflurophosphate twice daily for 30 days reduces gum disease compared to pretreatment. But it doesn’t appear to work better than standard toothpaste.
• Hemorrhoids. Research shows that applying German chamomile ointment together with standard treatment improves bleeding, itching, and burning in people with hemorrhoids.
• Insomnia. Research shows that taking German chamomile twice daily for 28 days does not improve sleeping problems in people with insomnia.
• Swelling and deterioration of the mouth lining (oral mucositis). Using a German chamomile mouth rinse might help prevent or treat swelling or deterioration of the mouth lining caused by radiation therapy and some types of chemotherapy.
• Skin breakdown around colostomy appliances (peristomal lesions). Early research shows that applying a German chamomile compress to areas of skin breakdown around colostomy appliances decreases the amount of time needed for skin lesions to heal by about 5 to 6
• Vaginal infection (vaginitis). Early research shows that flushing the vagina with a German chamomile extract in water reduces symptoms such as odor and swelling in women with vaginal infections.
• Wound healing. Research shows that applying a German chamomile product to wounds for 14 days reduces wound size after 4 days of treatment but does not affect wound healing approximately 3 weeks after tattoo removal.
• Attention deficit-hyperactivity disorder.
• Fibromyalgia.
• Hay fever.
• Intestinal gas.
• Menstrual cramps.
• Nasal swelling (inflammation).
• Restlessness.
• Stomach and intestinal disorders.
• Travel sickness.

Precautions:

Children: German chamomile is POSSIBLY SAFE when taken by mouth appropriately, short-term of about one week.

Pregnancy and breast-feeding: There is not enough reliable information about the safety of taking German chamomile if you are pregnant or breast feeding. Stay on the safe side and avoid use.

Allergies to ragweed or related plants: German chamomile may cause an allergic reaction in people who are sensitive to the Asteraceae/Compositae family of plants. Members of this family include ragweed, chrysanthemums, marigolds, daisies, and many other herbs.

Hormone-sensitive condition such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: German chamomile might act like estrogen in the body. If you have any condition that might be made worse by exposure to estrogen, don’t use German chamomile.

Surgery: German chamomile might interact with anesthesia for surgery and should not be used 2 weeks before surgery.

Conclusion:

Animal studies have shown that German chamomile reduces inflammation; speeds wound healing, reduces muscle spasms, and serves as a mild sedative to help with sleep. Test tube studies have shown that chamomile can kill bacteria, fungus, and viruses. A final word of caution; it is always better to consult your health care provider before using these herbal products.

introduction:

This plant is commonly known as Granny’s Bonnet or Columbine, actually consists of approximately 70 species of perennial plants that have been used as both a medicinal substance and a food source by Native Americans throughout the northern hemisphere. It is typically found in high altitudes in open meadows and woodlands, and is easy to identify due to the spurred petals of the flower, which look somewhat like a claw.

Medicinal uses:

Skin Health

For thousands of years, columbine has been used by the indigenous populations of North America and Europe to treat a variety of skin conditions. You can crush the seeds or roots and combine them with water to create a paste or salve that can be placed directly on rashes and irritation. The anti-inflammatory nature of columbine helps to reduce the irritation and redness of these affected areas. It is also effective for mild acne, psoriasis, and poison ivy, as well as other plant-derived rashes.

Eliminate Pain

Columbine also works as an effective pain reliever on various parts of the body. The same sort of paste can be applied to bruises and strained muscles to reduce the aches and pains, as a result of the same anti-inflammatory compounds found in the roots and seeds. Lotions made from the crushed root and the extracted oils are very popular for rheumatic pains as people age. Those suffering from arthritis can use these herbal lotions to significantly reduce their discomfort. Using columbine on open wounds is not a good idea, as the toxicity could negatively affect the body if it gets into the bloodstream.

Headaches

One of the most popular uses of columbine has been in the amelioration of headaches. Using tiny amounts of crushed seeds and often mixing them with wine or water, headaches can quickly be relieved. Again, the seeds contain toxic substances, so very small amounts are necessary for this treatment, and should not be used without consulting an herbalist.

Respiratory Issues

It is commonly used by crushing the roots and mixing them with water as a treatment for certain respiratory ailments, including congestion and sore throats. By eliminating the inflammation of the respiratory tracts, Columbine can help to speed up the healing process, reduce irritation, and eliminate congestion and it also prevents bacterial infections.

Detoxify the Body

Columbine has long been used to stimulate perspiration, and is known traditionally as an effective remedy to break a fever. Mixing the flowers with water and drinking this mixture help eliminating fevers rapidly. This same property also induces urination, so its diuretic action makes it valuable for detoxifying the body. By stimulating the elimination of excess toxins, salts, fats, and water, columbine helps relieve pressure on the kidneys and liver.

Stomach Issues

If the roots are prepared correctly, they can be consumed as a tonic for the stomach, as it can ease inflammation and irritation in the bowels that cause diarrhea and symptoms of IBS (Irritable Bowel Syndrome). It should however be consumed in small quantities and prepared by a trained herbalist.

Menstrual Bleeding

The effects of Columbine on women have been known for generations. A small tincture can be used to induce labor in pregnancy, and its properties as a coagulant and an astringent can help to reduce bleeding after delivery. Also, Columbine is used by many herbal practitioners to lessen menstrual bleeding and reduce some of the discomfort and symptoms associated with menstruation.

Conclusion:

Columbine is a lethal flower, so despite all of the health benefits we’ve just explained; you should not try to create decoctions, tinctures, or salves without proper training or consultation with an herbalist or traditional practitioner. Before adding any powerful herbal remedy to your health regiment, always consult a medical professional.

Introduction:

Bloodroot (Sanguinaria canadensis) is a flowering plant native to the eastern part of the United States and Canada. The root and budding rootstalk (called the rhizome) secrete a red fluid when cut, giving the plant its name.

Bloodroot has long been used by Native Americans to induce vomiting in a practice intended to cleanse the body of harmful toxins.  In western herbal medicine, the plant is used most often used as an expectorant and antimicrobial in respiratory infection, and as a debriding agent in oral health.

Medical uses:

Dental diseases:

There is some evidence suggesting that bloodroot can reduce dental plaque and prevent or treat gingivitis and other gum diseases.

Skin Problems:

Bloodroot is often used in topical skincare products due to its high antioxidant content. It is considered a treatment for skin conditions like acne, eczema, and psoriasis and to debride (reduce) skin growths such as warts, moles, and benign tumors.

Respiratory Health

Bloodroot is used to treat flu, common colds, sinus infections, and lung infections. It is believed to act as an expectorant, eliminating phlegm and mucus in the airways.

Heart Health:

Proponents of alternative medicine believe that bloodroot has positive effects in people with cardiovascular disease.  A chemical unique to bloodroot, called sanguinarine, is said to reduce blood pressure while preventing the buildup of plaque that can lead to atherosclerosis (hardening of the arteries).

Cancer:

A chemical compound in bloodroot, called berberine, has shown promise in triggering apoptosis (programmed cell death) in prostate, breast, and skin cancer cells in test tube studies.

Side effects:

• Dizziness
• Blurring of vision
• Nausea and vomiting
• Bradycardia
• Fainting
• Dilated pupils
• Diarrhoea

Interactions:

• Bloodroot may interact with anti-hypertensive drugs used to treat high blood pressure, amplifying their effects and leading to a potentially serious hypotensive event.
• It can interact with anti-arrhythmic drugs, leading to bradycardia and other heartbeat irregularities.
• Bloodroot may also slow blood-clotting and intensify the effects of anticoagulants (blood thinners) like warfarin, causing easy bruising and bleeding.

Conclusion:

Bloodroot is often used in topical skincare products due to its high antioxidant content. It is considered a treatment for skin conditions like acne, eczema, and psoriasis and to debride (reduce) skin growths such as warts, moles, and benign tumors.

Introduction:

Sarpagandha or Indian Snakeroot is an effective medicinal herb in traditional medicines. It is one of the most famous herbs in Ayurveda due to its powerful medicinal values to treat various diseases. The root of Sarpagandha has been used as an effective remedy for hypertension since ancient times. The root of this plant is similar to a snake, so it is called a snakeroot. 

Medicinal Properties of Sarpagandha

• Anti-inflammatory
• Anti-anxiety
• Antimicrobial
• Antidiuretic

• Antifungal
• Antihypertensive
• Anti-proliferative

• Antipsychotic
• Anthelmintic
• Anticholinergic
• Sedative
• Hypnotic

Medicinal uses:

Blood pressure:

Sarpagandha root powder is an effective remedy to decrease and control high blood pressure. The alkaloid present in Sarpagandha root contains Reserpine that has sedative effects. It helps to effectively reduce the level of catecholamines in the heart and androgenic nerves. 

Antioxidant properties:

It has many antioxidants that fight damage caused by free radicals.

Fights insomnia:

The hypnotic properties of Sarpagandha help to stimulate sleep. There are two types of insomnia, such as short-term and chronic.

Fights dysmenorrhea:

Sarpagandha is an effective remedy to decrease pain during menstrual periods.  It decreases cramps and throbbing pain by regulating the blood flow during the menstrual period. The analgesic property of Sarpagandha works significantly to reduce pain. 

Treats Gastro-intestinal problems:

Sarpagandha contains effective properties, acidic smell, strong bitter taste, so it helps to treat gastrointestinal diseases like anorexia, worms, and abdominal pain. 

Treats mental disorders:

Due to the antipsychotic, anti-anxiety, hypnotic, and sedative properties, Sarpagandha helps to treat various diseases such as sleeplessness, aggression, running, beating, crying, etc. 

Controls Diabetes:

According to studies, Sarpagandha not only treats diabetes and also treats many diseases. The hypoglycemic properties of Sarpagandha help to reduce the level of blood sugar.  Sarpagandha also used to reduce blood glucose levels by decreasing body weight and sugar levels in hemoglobin. 

Controls fever:

Sarpagandha is a perfect remedy for treating and preventing fever and disorders associated with fever. The alkaloids compound present in Sarpagandha helps to cure high-grade fever effectively. 

Prevents heart diseases:

According to studies, the extract of Sarpagandha helps to prevent coronary artery disease and decreases angina symptoms. 

Treats Dysentery and Cholera:

Sarpagandha helps to reduce dysentery and cures constipation that occurs due to headaches and hypertension.   Sarpagandha contains effective anti-microbial and antifungal properties that help to treat cholera.

Treats snakebites:

Sarpagandha is an effective remedy for treating snakebites in Ayurveda. Not only for snakebites but also treats various insect bites, and animal bites. 

Cancer therapy:

Sarpagandha decreases the symptoms of breast cancer in many patients due to its powerful medicinal values.

Side effects of Sarpagandha:

• Loss of Appetite
• Stuffy nose or Nasal Congestion
• Diarrhea
• Swelling of lower legs
• Dryness of the mouth
• Nausea & vomiting

Sarpagandha alkaloids can cause the following side effects.

• Impotence in men
• Mental depression
• Abdominal pain
• Blood in vomiting
• Headache
• Slow heartbeat
• Itching
• Trembling
• Bruising
• Chest pain
• Early morning sleeplessness
• Dizziness
• Skin Rash
• Irregular heartbeat
• Black or tarry stools
• Faintness or Drowsiness
• Reduced attention span
• Shortness of breath
• Difficult or painful urination
• Stiffness
• Nervousness
• Feeling of weakness or loss of energy
• Nasal congestion
• Hypersensitivity

Sarpagandha should be best avoided during pregnancy and lactation.

Conclusion:

Sarpagandha has been used in Ayurveda for thousands of years. It has also been extensively researched. It is best to start using this amazing medicine after consulting your healthcare provider.