Introduction:

Pink Himalayan salt is more than 250 million years old and is hand mined from the foothills of the Himalayas.

It contains over 84 trace elements in their mineral form that have proven to be incredibly good for your health. It is considered to be the purest salt on earth and has superior health benefits, especially when compared to table salt.

Health benefits Pink Himalayan Salt:

It contains Iodine

Himalayan salt is 100% natural and contains the perfect balance of iodine, unlike table salt and prevents sluggish thyroid, goiter and cretinism.

It helps in Improved Fluid Balance

Himalayan sea salt, however, contains up to 82% less sodium than regular table salt. By switching to Himalayan salt will dramatically improve the fluid balance in your body, helping to eliminate excess sodium, toxins and waste.

Naturally Antibacterial and Antimicrobial

Himalayan salt is excellent for strengthening your immune system as it is naturally antibacterial and antimicrobial.

Reduces Blood Pressure

Himalayan salt contains only 420 milligrams of sodium. Making the switch will have an immediate impact on blood pressure, helping to lower it to a healthy level.

Excellent for Red Blood Cells

The natural pink and red color of Himalayan salt suggests that it is loaded with iron. Iron increases red blood cell count in the body

Reduces Muscle Cramps

Himalayan salt is rich in magnesium, a mineral that has been proven to reduce muscle cramps.

Improves Digestion and helps reducing heartburn and acid reflux

Himalayan salt stimulates the salivary glands and digestive enzymes, which is important for the proper functioning of the digestive system. Its rich mineral content makes it a highly alkalizing substance, especially when combined with a bit of mineral water.

Strengthens Your Entire Body

The high dose of naturally occurring minerals that pink Himalayan salt contains helps to strengthen tissues, cells and bones throughout your body.

Conclusion:

Pink Himalayan salt can be purchased at multiple health food stores, markets and is even stocked in multiple supermarkets. You can buy it whole and use it in a salt grinder, or can buy the finely ground salt for immediate use in cooking, baking and as a healthy tonic.