Introduction:
Shankhpushpi or Shyamaktanta is a perennial herb that is used for its medicinal benefits. It helps to manage digestion and constipation due to its mild laxative property. It improves mental health and might help in managing depression due to its antidepressant activity. According to Ayurveda, Shankhpushpi helps to calm down the brain and relieve stress as well as anxiety. It also improves memory by acting as a brain tonic.
What are the synonyms of Shankhpushpi?
Convolvulus pluricaulis, Shyamakranta, Syamakranta, Visnukranta, Speedwheel, Sankhaholi, Vishnukarandi, Vishnukranti, Krsnakranti, Shankavall, Vishnukrantha and Krishna-enkranti,
Medical uses of Shankpusphi:
- Poor Memory
Shankhpushpi improves memory and concentration levels due to its Medhya (improves intelligence) property.
2. Insomnia
Shankhpushpi helps to manage stress and insomnia by relaxing the mind due to its Vata balancing and Medhya properties.
3. Epilepsy
Shankhpushpi helps to lower the risk of epilepsy and other mental disorders due to its Medhya and Rasayana properties.
4. Indigestion and Constipation
Shankhpushpi improves digestion and manages gastrointestinal disorders such as constipation, jaundice, dysentery, piles dyspepsia because of its mild laxative nature.
5. ADHD (Attention deficit hyperactivity disorder)
Shankhpushpi improves concentration and attention span in children suffering from ADHD (Attention deficit hyperactivity disorder) due to its Medhya (improves intelligence) property.
Other uses of Shankpusphi
Anti-wrinkle
Shankhpushpi oil helps in controlling wrinkles and increases moisture content in the skin. It also helps to reduce degeneration of skin cells and works as anti-aging agent.
Anti acne
Applying Shankhpushpi helps to control acne. It prevents excess sebum production, removes clogging of pores and reduces inflammation.
Premature graying and hair growth
Shankhpushpi prevents premature graying, controls hair fall and promotes hair growth.
Wound healing
Shakhpushpi helps in quick healing of wound, decreases swelling and brings back the normal texture of the skin. It also helps to reduce skin inflammation.
Conclusion:
According to Ayurveda, Shankhpushpi helps to calm down the brain and relieve stress as well as anxiety. It also improves memory by acting as a brain tonic due to its Medhya (improves intelligence) property. You can take Shankhpushpi powder along with warm milk or water to help boost memory and concentration. As always, before starting any Ayurvedic preparation it is better to consult your healthcare specialist.